2.jpg

Foundation Training classes are held every second Wednesday at 6:30pm at Sacred Circle, El Segundo. 315 West Grand Avenue, 90245.

 

Next Class:

Wednesday November 28th.

 

 
IMG_5699.JPG

PRIVATE COACHING

Private coaching sessions offer focused, 1 on 1 attention, which is individualized and effective. You can experience a variety of holistic methods aimed at helping you achieve your individual goals, whether that be getting out of pain, increasing mobility or losing a few pounds.  Home Holistic works with all people and has helped numerous athletes, actors and executives look and feel their best.  Employing a combination of movement, breathing techniques, and dietary recommendations Home Holistic will help you reach higher in your chosen sport, work or daily life.

 

CORPORATE WELLNESS

Home Holistic offers Foundation Training/ Movement and wellness classes for your business, sports club or events.  Catering to groups of 5-20 and servicing the greater LA area, I come to you.  The benefits of bringing this practice into your workplace or event include:

  • Creating community, teamwork and leadership.

  • Lower healthcare costs.

  • Lower stress and anxiety levels.

  • Enhance employee strength, posture, health and decrease chronic pain.

  • Decrease employee fatigue and mid-day lulls.

  • Decrease frequency & duration of absenteeism.

  • Improve overall health, physical and emotional wellbeing.

FannyChuTUF10132018seflcare223.jpg